
I stand for a world that ignites + cultivates authenticity and magnifies generational healing.
About Dr. Aryn
Evolve was brought to life by Dr. Aryn Thomas; an energetic, adventure seeking soul, with the passion to find as many joys in life as possible. This version of her came alive not only through NetworkSpinal chiropractic care, but with the addition of deeply healing root experiences/traumas.
Dr. Aryn struggled for most of her childhood with nervous system dysregulation, presenting as speech impediments, fear of people (strangers and family alike), proprioceptive issues and constant injuries. Into early adulthood, she struggled with sexual traumas, emotional abuse, disassociation and isolation. This version of her was anything but empowered.
NetworkSpinal Chiropractic opened the door to tap into her innate power, to liberate from the stories that no longer served her and embody the strategies that ignited healing to expand into this healthier, joyous version of herself. Her passion, fueled through personal experience, has expanded what she saw possible and has ultimately guided her to serve people in even more ways.
Trained as an INSPIRE Method™️ Facilitator, she's not only able to serve clients in the office, but in a virtual container, as well. Bringing together Somato-Respiratory Intergration (SRI) breathwork, somatic practices and rewiring root experiences, she's facilitates virtual sessions that are transformational in nature.
The INSPIRE Method™️ is a metamorphic methodology in mastering the art and science of transforming trauma to triumph, wounds to wisdom, and breakdowns
to breakthroughs. The INSPIRE Method™ is a revolutionary, “whole-human” approach for sustainable change that brings simplicity, practicality, and results to the multidimensionality of the human experience.
The INSPIRE Method™ emerges from and integrates four fundamental aspects of the human experience: science, somatics, strategy, and soul/spirit. This provides a holistic framework through which individuals can harmonize the essential, meaningful components of life leading to more alignment, fulfillment, and wholeness from the inside out.
Education and Certifications
Oregon State University 2014-2018
Bachelors of Science, BioHealth Sciences - Pre-Physical Therapy
Minor in Psychology & Certificate in Humanitarian
Sherman College of Chiropractic 2019-2023
Doctor of Chiropractic, Cum Laude
Focus Academy Certified
Dr. Amy Spoelstra Focus Academy
INSPIRE Method™️ Facilitator
Dr. Mel Krug, Inspire Co.




Our Vision
At Evolve and Co., we're energizing the collective so together we can reach our infinite potential and make generational impact.
Our Mission
To nourish a community for folks have access to align their nervous system's inner frequency so they can tune into their authentic self and liberate from the thoughts, patterns & traumas limiting their reach to innate purpose and potential.
